2 Natural Techniques & 2 Great Sex Positions To Last Longer And Give Her Sensational Sex
4 Ultimate Pleasure Tips To Satisfy A
Woman In Bed, The Last (The Last One Might Surprise You!)
Who else wants to know how to last longer in bed? If you are anything like most of the men reading this, I'm pretty sure do you, right? When you are in a relationship with somebody you love and care about, the inability to last long enough during sex can be a really frustrating and disappointing problem to have.
While it can certainly hit a man's confidence and self-esteem really hard, and it can be difficult to figure out what to do, there are many guys who have worked through this problem on their own. And they did it without pills, creams or funny contraceptives designed for better stamina. And you can too!
I've been sharing a lot of tips on how to last longer, and here I am going to talk about two techniques that many men find extremely effective in boosting their staying power significantly.
Technique #1: "Equilateral Breathing"
There is nothing fanciful about this technique... just simple, targeted breathing. Control your breathing when you are having intercourse, inhaling slowly, and counting to 5. Hold your breath for another count of 5 and then exhale slowly for another 5 beats.
Whenever you feel your arousal rising too quickly, repeat this breathing pattern. Such focused breathing will quickly calm your sexual nerves and help you last a lot longer.
Technique #2: "Passion Positioning"
This tip builds from the previous one and requires you to experiment with sex positions. But it is surprisingly easy and makes sex a lot more exciting too! There are two things that make a sex position a good one for lasting longer: It turns her on, and it turns you on... BUT not too much.
Some positions give you a lot more staying power than others. Every guy is unique in terms of how his sexual arousal plays out during intercourse. Men usually can last longer when their partners are on top, although some guys experience the opposite.
Also, instead of the usual missionary position, which causes many men to climax too soon, try positioning her at the edge of the bed lying on her back while you stand in between her legs. This position can help boost your endurance during penetration. Plus it gives you a great view of her body and allows you to romp her sensual spots with your hands!
Keep practicing these two techniques and you will eventually be able to last much longer... and give her the kind of sensational sex that she has been missing out all along!
2 Great Sex Positions To Last Longer And Give Her Sensational Sex
When it comes to lasting longer in bed, many men choose to rely on a multitude of commercial solutions. Sprays, creams, and pills that claim to extend your lovemaking sessions - besides being expensive and requiring constant use - do NOT permanently resolve a man's lack of sexual stamina. But did you know that you can last longer simply by adopting certain positions during sex?
That is true. Some positions, such as the traditional missionary position favored by many men, are notorious for causing an early climax. Let's take a quick look at 2 positions that will give you a LOT more leverage during sex and help you last longer.
The Tantalizing "L"
Let your woman lie on her back while you stand or kneel on the ground at the edge of the bed so that your body and hers form an "L" shape. Begin thrusting with slow, shallow movements, while keeping the muscles in your abdominals, buttocks, and thighs relaxed. This position works really well because when your body is upright, it helps to draw blood and energy away from your extremities. This reduces the amount of stimulation your penis receives, keeps your arousal under control, and helps you last longer.
Furthermore, this position enables you to use your hands to provide additional stimulation to the sensual areas on her body. To give your woman an even more titillating experience, use a pillow to elevate her buttocks. This makes it easier for you to locate and stimulate her G-spot.
"The Female Superior"
The standard missionary position places a great amount of tension on your hand and leg muscles. A body that is tensed up is more prone to an early orgasm as your body seeks a natural outlet to release the tension.
Instead, allow your wife or girlfriend to get on top of you. Because you are lying down, you are able to completely relax your body muscles, and keep at bay your body's natural mechanism for an early release. This is very effective for improving your endurance and making sex last longer.
When you are in this position and sense an orgasm approaching, all you need to do is to consciously keep your muscles relaxed, and ejaculation will not occur (or at least it will take much longer to occur).
The great thing about the female superior position is that it gives your woman greater control over the penetrative movements... thus giving her the free rein to MAXIMIZE her own pleasure. After all, a woman instinctively knows the kind of speed, intensity and angle of penetration that will please her the most!
But of course, lasting longer can only help Your Sexual Relationship
Indeed, sex will be much more satisfying if a guy can engage in intercourse for a full 10 to 15 minutes without ejaculating (that is how long it takes on average for a woman to reach an orgasm through intercourse). The sexual arousal that slowly builds up during penetrative sex will provide a far more exquisite sexual pleasure, and can eventually lead to a titillating vaginal orgasm - which is not possible if a guy ejaculates within 2 to 4 minutes of intercourse.
The key to putting a stop to early ejaculation is by learning how your body behaves at each stage of your sexual response cycle. Simply put, if you are quick to ejaculate, you must learn to recognize your 'tipping point' and how to reduce your sexual arousal. By learning how to stay below this tipping point, you will keep your sexual arousal in check and gain superior control over your ejaculatory reflexes.
If you want to be the kind of superb lover who has the natural ability to hold his ejaculation almost by command and keep his woman sexually fulfilled all the time, then this is exactly what you need.
Discover the power of Neurochemical Feedback to last as long as you want without sacrificing pleasure…
Make your lady howl with sexual delight.
Make her see the man you CAN be… the man you truly ARE deep down.
The powerful, confident, masterful man that women pine for… that they secretly fantasize about when they’re alone.
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